We all experience a lack of motivation to do things, especially things related to work or mundane everyday activities. Some days we can...

Psychological treatment has been changing over the years, and many technological tools are being introduced as a means to enhance therapy...

Since the pandemic started, psychologists have seen an increase in complaints about depression symptoms. People feel down, demotivated,...

Working from home is increasing now more than ever due to the pandemic. We've been stuck at home for a while now, and so I wanted to...

Do you want to overcome your fear but don't know how? Read on to learn why actually facing that fear is a good way to do it.

Let's face it: social isolation is an inevitable part of the current social distancing obligation we're all under right now. We want to...

As the days get darker and colder, most of us start missing the sun and start dreading the cold. We want to stay in the warmth of our...

Whether planned or not, relocating to a new country comes with both gifts and challenges. As much as the change can be good for us, the...

Thanks to the wealth of information available to us now on the internet, many of us have a chance to read up about our issues and...

A big part of what is done here at Culture Therapy comes from the discipline of cultural psychology. Let's take a look at what that is...

You got a job/study opportunity in a new country and you're getting ready to leave. Maybe you're excited about this next phase in your...

Everyone knows that part of living life is dealing with the plot twists it so eagerly provides. These changes can be sudden or expected,...