Having studied integrative clinical psychology, I implement effective science-based methods to help patients cope with the many problems they face when moving.

I practice a variety of techniques tailored to each specific person that deal with the problem as a whole. I take into account the psychological, biological and social impact of the problem on you for a more holistic approach to therapy. I don't believe in a one-size-fits-all approach, and I think you should be getting the tailored care you deserve.

It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and therapist alike. But in the end, making small changes to thoughts and behaviors can have a big impact in how you cope with your troubles.